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No Time to Be Patient: Why is the Healthcare System Failing Black Women?

Women of color are more likely to succumb to pregnancy related diseases and be discriminated against within the medical system. We can’t wait for the healthcare system to reform itself,...

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What We Believe

This 10-minute guided meditation focuses on limiting self-beliefs and how they can completely immobilize us if we’re not careful.

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Self-Care is an Urgent Necessity for Women of Color

Boiling down the message of wellness companies to pseudo-science and 1000 dollar detoxes distracts those who could benefit the most from the true power of self-care: women of color.

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Things Fall Apart

Reflections, and a 10-minute guided meditation to be used at any time, but especially when things become a bit difficult.

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The Erotic as Power: Why Audre Lorde's Essay Still Resonates Today

We discuss the work of black feminist Audre Lorde entitled "Uses of the Erotic" and how this concept is still, if not more, relevant today.

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Fear Less

Reflections, plus a 10-minute guided practice to connect to our inner strength and power.

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Orgasm Blocking Thoughts (and what to do about them)

How to deal with negative thoughts that arise during sex to avoid getting pulled into a cycle of shame and avoidance.

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Radical Self-Care

As people who have suffered systematic abuse throughout history, showing ourselves compassion can be a revolutionary way to reclaim our space.

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Meet Underthing: Lingerie Celebrating Women of Color

The lingerie of today is for YOU. We discuss the new company Underthing which celebrates the sexuality of women of color.

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